The Literary Assistant

The Literary Assistant

A Healthier Online Rhythm

February, Day 5

Melissa Makarewicz's avatar
Melissa Makarewicz
Feb 21, 2026
∙ Paid

Hello friend,

As we close this month’s Alignment Edit, I want to leave you with this…

Burnout isn’t a personal failure.
It’s often a signal that something needs support, rest, or permission to change.

A healthier online rhythm isn’t about discipline.
It’s about protection of your attention, your creativity, and your capacity to notice your own life.

Some peop…

User's avatar

Continue reading this post for free, courtesy of Melissa Makarewicz.

Or purchase a paid subscription.
© 2026 Melissa Makarewicz · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture