A Healthier Online Rhythm
February, Day 5
Hello friend,
As we close this month’s Alignment Edit, I want to leave you with this…
Burnout isn’t a personal failure.
It’s often a signal that something needs support, rest, or permission to change.
A healthier online rhythm isn’t about discipline.
It’s about protection of your attention, your creativity, and your capacity to notice your own life.
Some peop…



