I used to think of gratitude as something you jot down in a journal—maybe three quick things before bed or something you whisper before a meal.
I could do well to remember that most of the time. To be grateful for what I have and have had, rather than just bitter over what I have lost.
It’s not always easy, but if we can at least reframe it to be grateful for the time we had what we lost, I think it helps. ❤️
I could do well to remember that most of the time. To be grateful for what I have and have had, rather than just bitter over what I have lost.
It’s not always easy, but if we can at least reframe it to be grateful for the time we had what we lost, I think it helps. ❤️